relaxation

Posted: December 10th, 2013

Response paper will demonstrate the student’s ability to write clearly on how relaxation , stretches and the time to quiet the mind impact the body and overall sense of wellbeing.

Guide someone you know; a friend or a group of people through the process of Relaxation for 20 minutes.

Write college level paper in 400 words or more. Be very specific. Describe in detail what took place.. The atmosphere sounds you used and the ways you guided your subjects through the process.

FOCUS ON THE BODY AND MIND CONNECTION. If using outside sources document all resources.